Possible Causes Of Mental Disorders And The Need Of Mental Health Support

Mental illness is quite common these days. Some of the symptoms can be cured with the help of traditional medication while others require community help and support aside from the medication. Regardless of the severity of mental illness, importance of community support cannot be undermined.

It is a good thing that people have made studies and because of this and the fast developments in the field of psychological research, people have learned that people suffering from mental illness should be cured and not be treated with contempt. This paved the way for the expansion of the field of mental health. Because of the growing concern of individuals regarding people with mental disorders, more and more people continued to be interested in the field. This further helped experts and current students to understand the field of psychology and psychiatry a lot better.

Today, the causes of certain psychological conditions are still not concretely defined but there are already various forms of treatment for specific disorders. There are already studies being made that could explain the reasons for the development of certain conditions such as anxiety disorders. It is largely possible that this mental illness is hereditary because of the positive relation in its occurrence in families. Studies have shown that those who belong in families with previous cases of anxiety disorders are more likely to develop this kind of psychological condition if faced with a traumatic encounter.

It is a fact that some people are stronger mentally and could handle stressful situations better. Those people are lucky for their chances of experiencing periods of anxiety are low. For those on the other side of the rope, however, they are more likely to have anxiety attacks once they encounter shocking and traumatic situations such as abuse and accidents. These unfortunate events can lead to development of anxiety disorders and especially so if psychological disorders already run in the family.

Maturity also plays an important role in mental disorders. Those who are younger or those who have delays in their moral development are more prone to have psychological disorders because their mental health is still not that strong. Children who suffer from abuse from adults should be paid closer attention to because if they do not recover from the shock of the abuse immediately, the damage could become permanent. Since this could lead to a serious disorder, it is absolutely necessary for those children to undergo counseling from professionals. Psychotherapy is done by trained psychologists and psychiatrists and is common in mental health support facilities. Some of these sessions are done individually but there are also some who do it in groups. Sometimes, doing psychotherapy in groups can also help because the victims can interact with people who faced the same situations as they did.

Holistic Approach toward the Curing of Mental Disorders Blevins

Jody Blevins is from Wikes County, North Carolina. He runs a private mental health services practice with his education and personal experience as a professional psychologist. He is a believer in a Higher Power, and knows that the spirit is part of healing of mental illnesses. So many therapists out there end up cutting corners and prescribing pills to -regulate your hormones- or give you some complex therapy process that doesn’t seem to cut to the chase. Concise Counseling isn’t about that. It’s more about condensing the whole field of mental health services, cognitive behavioral therapy, books on mental illness, in combination with you, into one place-his office, and his holistic approach. This allows you to keep track of your mental illness healing with one person, one source.

The source is not pills or money or therapy. The source is Blevins and/or his book, -A Holistic Approach Toward the Curing of Mental Disorders,- who is really only a go-between from you to your spirit. You will learn your body, mind, heart, and soul through this process of mental illness healing. You won’t have to read and remember countless books on mental illness or buy expensive cognitive behavioral therapy sessions. You will only have to trust that Blevins can help you heal, and that you can heal. You have all you need within your body and mind already. You need no pills or crazy ideas. All you need from your mental health services is to look your illness in the face, decide that it’s not actually a part of you, and then learn to let it go. Letting go becomes easier when you give it up to your spiritual self and can turn there to fill whatever hole you feel you have in abusing substances or thoughts as expressed by your mental illness.

You’re not the illness. Blevins’ mental health services help you realize that you’re not flawed or defective. You’re perfect but just need to straighten some things out, you need to reconnect the parts of your self, and you need an ear to hear you, confidence you can trust, and concision that helps you understand what’s going on. Blevins can give these things: a single holistic book on mental illness; mental health services; and cognitive behavioral therapy. You can get everything you need through him and all parts will be addressed.

Massage Therapy Orange County Good For Mental Make-up

When it comes to positive psychology, it’s not just limited to treating ailments using positive psychology, but also going beyond and providing healthy nourishment to the human mind. To explain this in simple words, positive mental makeup is something that makes an individual feel happy and relaxed. And, that’s what therapists associated with massage therapy in Orange County try to do.

Now, what makes us happy? Of course the food we love to eat, the music we listen to, the books we read, and the people we love to talk to bring happiness in our lives. However, the pressures of modern life rob away our healthy eating habits, sound sleep, and disrupt our normal work-life balance. And, all these adversely affect our mental makeup. In such scenarios, psychologists recommend healing of the body and mind through healing. As far as physical therapy in Orange County is concerned, it focuses on healing your over-stressed body and mind using gentle touch of the fingers. It not only relaxes your tired nerves but also affects your psyche.

Massage and its Positive Impact

Therapists worldwide help patients using different forms of massages. The most popular among these include aromatherapy, acupressure, hot stone massage, head massage, Thai massage, and deep tissue massage. These healing treatments might differ very subtly from one therapist to the other. The positive benefits include less stress and release of tension, restoration of body balance, a feeling of well-being, freshening of the mind, and improved blood circulation in your body.

The primary focus of every masseur is to lessen and eliminate the pain from a patient’s body due to stress, long working hours, accidents, or any surgery. With the gentle touch of the masseur, you will not only improve in terms of physical health but also experience emotional well-being.

Now, how does physical therapy bring about complete mental well-being? Scientists opine that the human body has several pressure points. Therapists with their gentle touch of the fingers apply pressure to these such points. This triggers more blood circulation from and to the human heart. Due to better blood circulation, human organs absorb more oxygen. This consequently results in improved combustion of nutrients providing more energy. And, when your body is energized, it lessens the sluggishness of your muscles and brain, thus motivating you to do things better and bringing about a positive attitude towards life. And, this makes you feel happy and jovial in life.

Of late, health centers offering massage therapy in Orange County have been exploring ways to combine natural and induced healing techniques to bring about fast and effective results. This is the reason couples are encouraged to spend some quality time at a therapy center to bring about emotional happiness. The results will definitely be positive because couples get an opportunity to interact in a relaxed environment while a therapist applies pressure at the right points to induce happiness and emotional well-being. Experts in the field believe that this kind of healing treatment in a combined therapy center will reduce stress, depression, and anxiety much faster than traditional treatment.

What are your views on this subject? Please comment.

Can Agoraphobia Turn Into A Mental Illness

Am I going crazy?”

The fear of developing a mental illness or going crazy is a common fear among people with agoraphobia.

There are some good reasons for this fear.

First, panic attacks can make you feel like you are going crazy. During a panic attack, your mind and body feel out of control.

Because panic attacks can make you feel out of control, some people with agoraphobia have fears about suddenly losing control of themselves and doing crazy things. For example, I’ve heard people with agoraphobia say they were afraid of spontaneously jumping out of a high, open window, driving into another car in traffic, or stabbing someone they loved with a kitchen knife.

When you don’t feel in control of your mind and body, it’s easy to develop scary, obsessive thoughts like this – which can lead to the misconception that panic will keep growing worse until it turns into mental illness.

But, the truth is, agoraphobia is not a mental illness, nor can it turn into one. Psychiatrist and phobia expert, Fredric Neuman, director of the White Plains Hospital Phobia Clinic, says:

“Agoraphobia does not cause a physical derangement or psychosis. Schizophrenia and other such serious illnesses do not grow out of panic states.”

In his book, Rising Above Fear, Dr. Neuman describes agoraphobia as developing through “mistakes in learning.” Mental illnesses like schizophrenia are conditions in which a person loses touch with reality. Anxiety disorders like agoraphobia are conditions in which a person develops some unrealistic fears within reality.

That’s the main difference between agoraphobia and mental illness: Agoraphobia is learned. Mental illness is not.

This means that agoraphobia is more highly treatable than mental illness because it develops through processes over which you can gain control. If you have agoraphobia, you have just learned to think and behave in certain ways over a period of time. Learned behaviors and thought patterns can be unlearned, with patience and consistent effort.

If you have agoraphobia right now, be rest assured that you’re not sick and you are not mentally ill. Nor will your condition develop into mental illness, no matter how crazy the panic attacks make you feel. You are a normal person who has just learned some unusual fears.

Mental Maths Activities That Are Beneficial

Considered a complex subject, most students find it intimidating and for most of them, as they age, it becomes more complicated. Though this is the case, it is an important part of life as it equips them with the necessary skills to face real life.

Easy Answers
Mental maths should be introduced from kindergarten grades to students who have a lower capacity of understanding maths. This should be done with easy to answer questions. If it is in a class setting, then the students should be presented with simplified math equations and the first one to get the right answer should shout it out. As this progress, it will eventually reach a point where the entire class shouts out the right answer as a team. As they age and get more equations correctly, then more complex math should be introduced. In this instance, students can use time tables, basic algebra and division facts. For instance this could be something that Y plus four equals 10 and the students should answer what Y is.

Complex Math
A large percentage of maths used in day to day life is mental math tricks. For instance, someone working at a store should figure out what 60% of $20 is, a driver is supposed to figure out how many hours he will drive to cover a 230 mile trip among others. This proves that math is an important part of life and as such, it is ideal to ensure that students solve mental maths equation every day. However, when carrying this out, it is important to ensure that it is age appropriate. For seventh graders 60% of $ 230 is ideal while for fourth graders 10% of 100 is appropriate. Students should be given the time to read the equation and work it out before providing the answers.

Story Problems
This is another important mental maths activity to indulge in. It should be on situational stories and students should be encouraged to work them out mentally. Also known as multi-mental math they are the best. This is attributed to the fact that they require more thought for the answer to be processed as well as mimicking the manner in which maths is used in real life situations. However, it is important to outline the equation in a manner that is easy to understand. Though challenging, these simple mannerisms when employed in the right manner, help students develop an instinctive accuracy handling mental maths.